New For Us - New for you - Let's Do This Together

We have been creating these podcasts only since last November. Yet, we have been very lucky to have had some excellent guests who have shared their passion for one aspect of this job or another. And we are very grateful to them for having done so.

If you have followed some of our "tweets" on Twitter from @Dalmatprod, and/or rerad some of our messages here in the Blog, you know that there are two areas we are dedicated to: leadership and premature LODD's due to preventable health issues. Well friends, we're adding a third area as of today - the immediate reduction of firefighter cancer incidences.

Earlier this week, we interviewed a new guest, Bill Banks of Fire-Tec in Margate FL. he was a Ft. Lauderdale firefighter for over 20 years and retired a few years ago as a battalion chief.We had a great interview and even though we had previously said we were going to release a new "5-Alarm Task Force" podcast every other Monday, we're going to work our butts of to get Bill's interview on the air by this Monday.

We didn't find Bill on our own. A couple of months ago, we had a new follower, Cindi Ell, who is the president of the International Firefighter Cancer Network. Their goal? "Working to Extinguish Firefighter Cancer Throughout the World" We also were followed by the people behind the new, "Cool Towel." And they told us about Cindy and her work and Bill and his work.

Now to many of us, when we think of firefighter cancer, we immediately look back at the terrible tragedy of 9|11 and the brave men and women who worked that pile, day in and day out. We now know that many of them contracted all different types of cancer and other afflictions, all due to their selfless efforts. However, that assumption would be incorrect. Here's a cold hard fact for you: The cancer rate in the U.S. general populace is 22%. The cancer rate among U.S. firefighters is 68%!!! 

So, in the next few weeks, look for our interview with Bill Banks, Cindy Ell and the team from "Cool Towel."

Stay Safe
Everybody Goes Home

Do You Get It Now?

If you subscribe to any of the fire service news services, e.g. Firehouse.com, Fire Engineering, etc., the news hit us across the face this morning. The State of Wisconsin lost another firefighter to cancer. But not just any firefighter. Firefighter/Paramedic Marcia Rosecky was the first female firefighter in the State of Wisconsin. And her death has been judged as Line of Duty, due to the fact that her cancer was a direct result of her work and exposure during her firefighting service.

I might venture now, almost fifteen years after 9|11, many of us either know a firefighter who has contracted a line-of-duty cancer or know of someone who has. "Back in the day," in the relative short period of eight years I was active, we had virtually never heard the words, "firefighter" and "cancer" in the same sentence. And those of us who also were in EMS work had not yet heard the word, "AIDS," either. But we sure as shit know it now!

If you've had some significant time in the fire service, think back to some of the crap you've dealt with. Think of all the stuff on your PPE. Think of all the times you took your rehab break and went back inside to help with overhaul, no mask, no turnout coat. You're pulling those walls and ceilings and all the toxins and other shit that have been carbonized, start falling on top of you or is inhaled by you. What is it doing inside you right now? Ever bother to wonder?

Some of the best voices in the fire service today have called on all departments, career, volunteer, combo and on-call, to begin a prophylactic program to help shield firefighters from this type of exposure. Additionally, each of us has a responsibility to make sure all of our PPE is properly and thoroughly cleaned at regular intervals.

Today, March 3, 2016, we begin the third month of the first quarter of 2016. Many people are in the habit of making resolutions for the new year. Here we are, over two months in and what have you done to take better care of yourself?

Started an exercise regimen? ("Naw, I get enough exercise on the job!)

Started a weight loss program? (What? And give up the great food that we cook in the barn?)

Made an appointment with your personal physician or the fire surgeon for a physical or an evaluation of vitals and blood? ("I don't have time to go see a doctor. I got 2 jobs beside the 'Job, three kids and a wife!")

There are probably another half dozen or more questions we could and should ask ourselves. And most of us will have the same excuses to answer those questions, as well.

We're all slow to adapt to change. It's in our human make-up. But that doesn't mean we can't change. Take a look around you. See your buddies in the firehouse, see your family and other loved ones. What will you tell them if you're diagnosed with some form of job-related cancer? "I coulda, woulda, shouda?"

Think about it. Make the FFHI2016 (The Firefighters' Health Initiative 2016) a vital part of your life.

 

"Are You Kidding Me!? You Want Me to Do What?"

Firefighter Health Initiative 2016

Do You Have the "Guts" To Do It?

As firefighters, a lot of folks look at us with a special eye; they often see us a heroes. Most of the time, like the gentle folks that we are, we brush it off saying, "Thanks, but I was just doing my job." However, some of us, actually see our selves as heroes. Big, strong, brawny men; tall, strong and fit women, who climb any ladder, hold onto a powerful and wild firehose and other feats of great prowess. There's almost nothing we won't do. Except one.

We hesitate and often refuse, to take care of ourselves.

Thanks to so many of our great fire service leaders and many of our fire-related organizations, some of us are beginning to not only hear, but listen to their message. Just as we are not impervious to injuries and even death from flames, from smoke and from falls, we are not impervious to the most insidious disease that wreaks it terror on man and animal alike: CANCER. And it doesn't discriminate whether you're career, volunteer or on-call, neither does it matter if you're still on the job or retired.

As of late, there has been a good push for those of us still active on the job, to be more aware of what our PPE looks like. We all remember the each time in our careers that we received brand new PPE, clean beige, clean black, clean mustard-yellow, clean white. Not anymore. It's dirty, grimy, smoky, covered in all types of burnt residual material that very likely contains numerous carcinogens. 

All too often, we've used our dirty, grimy, filthy PPE as a badge of courage. We can no longer afford to do that. We must make a real effort to create a set schedule for making sure that our PPE is cleaned to the standards set by both fire and health officials. Good, but that's just one step. 

Here's another. Although the American Cancer Society recommends that both men and women have their first colonoscopy at age 50, it might do us well to realize that our chances of developing cancer are greater as firefighters as are those of "Joe," the barber or "Nancy" the owner of five pack & ship centers. No one can deny that even with our PPE, we still average a higher exposure rate to carcinogenic material that our "friends" mentioned above. And with that in mind, we never know what type of cancer we may be diagnosed with. Just one quick review of our dearly departed brothers and sisters who worked on the 9|11 pile and the vast array of cancers that they suffered, should be enough of an incentive for us to be proactive.

I'm not a doctor. But I will tell you to speak with either your fire surgeon or your personal physician and ask him/her what their opinion is regarding when to have your first baseline colonoscopy. And let's not forget that the dangers are not just from our jobs, but from all the crap in our food, water and environment. Sure, everybody is exposed to that, but we have that extra exposure from our work. Put them together and you'll start playing, "Go to the head of the class!"

I've been off the "active" job since 1985. That was pre-AIDS, pre-BioHazards, pre-gloving & masking, etc. However, since my late father worked for major supermarket chain up north and was a former meat cutter, we ate steak every Monday night, meatloaf every Wednesday. On the weekends, we had plenty of eggs, white bread and real butter; not to mention real ice cream (frozen yogurt?) So, I was concerned when I had to go for my test.

I was concerned for what might be found, I was concerned about the "horrible, painful" ordeal I was about to go through. But you know what, it was all hype! That's right, there was no pain, no discomfort. The cleansing plan was relatively easy to follow and no, I wasn't running to the head every 10 minutes!! 

And when I went in for the test, your put under with what is called, "MAC" anesthesia, which stands for Monitored Anesthesia Care, otherwise knows as "twilight sleep." It's a very light sedation. You have no idea of what's being done. Best of all, you wake up clear-headed and bright, if if you have a great nurse like we did, she'll yell, "You wanna go home" Fart for me! As soon as I hear you pass gas, you're out of here. So start farting!"

Listen, what we do is dangerous enough. We've know that from day one. And it didn't stop us. We joined up anyway. But you can't shirk your responsibility to your family and loved ones, as well as your comrades and your job. Just do it!

BTW - one small favor: If you haven't made it over to Amazon Studios to help support our effort to get a really great show about the fire service on TV, please do. We really need your support. It doesn't cost a penny. It takes just a few minutes of your time. 

Just head back to the list of posts on this blog and find the one with the instructions on how to give us your support. 

Till next time...

Stay Safe and Every One Goes Home!